Are you ready to have less stress, more energy and balanced hormones, so you can be more patient with your loved ones, think clearly at work, and feel great in your body?

I’m so glad you are here! I know you have a lot of important things to do, so I applaud you for taking time to do something nice for yourself and help your body out. The truth is, when you are feeling overwhelmed, dragged down, stressed out, or exhausted, you just can’t be at your best. Even though you have so many people who depend on you, you can’t really be there for everyone and everything else when you feel so drained (and it’s just no fun either!).

The Replenish program can help you get your energy back,
balance your hormones and rediscover your vitality!

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The Replenish program includes:

4 Step-by-Step Modules

All with detailed handouts, tracking sheets and journaling exercises (all very easy to access from a private membership site).

An Introductory PREPARE Module

PREPARE will help you get set up for success even before diving into the first module.

8 Recorded Audios

1 hour of Content and 1 hour of Q&A for each module.

4 Weekly Q&A Group Calls LIVE with Dr. Amy

These LIVE calls will connect you with a community of amazing women like you, hold you accountable as you go through the program, and guide your journey by answering your specific questions.

24/7 Access to the Replenish Your Energy Private FaceBook Group

This group will give you additional support, questions, sharing and celebrating over these four weeks together.

Optional Adrenal
Saliva Test

You can self-order an adrenal saliva test (a kit collected at home and sent in to the lab).

REGISTER NOW


Wondering if this is right for you?

I warmly invite you to connect and we’ll help you get clear either way, no pressure.

“I understand more about my body and my hormones, and have confidence in knowing how to help myself.”

“I realized I was dependent on coffee and carbs to get me through the day, but was still tired, stressed, and generally feeling burned out, plus my belly weight was creeping up. Navigating daily life as a mom was frustrating since I didn’t have enough energy for family after putting in the necessities for my busy full time workload.

After the Replenish program, I have found a stronger & healthier lifestyle that feels really doable. I’m now sleeping more and have better energy, less anxiety, less cravings and more time with my family! I understand more about my body and my hormones, and have confidence in knowing how to help myself.

This is a terrific program to give you a boost and support you to have a fuller life with solid energy!”

~ Patricia Tomlinson from Concord, CA

Energy went from 5 to 8 (on a 1-10 scale)

While each woman is unique, there are some very specific steps that I have come to realize we all must take to find our way back from feeling burned out and depleted to feeling enthusiastic and energized again. As my private practice became full, I knew I wanted to be able to help more women and I also wanted to widen my reach beyond the Bay Area.

After helping 1,000s of women on their journeys, I have now distilled over 15 years of experience into this program. It’s all laid out for you step by step, to help you learn about your body and the very best practices to take great care of it, so you can have the health you need for all the important things that you do.

This program sets the foundation for hormonal balance and overall long term health, and guides you gently but powerfully so you can actually do it. Replenish makes healthy habits do-able and sustainable, giving your energy a big boost in the easiest ways possible, AND you will leave with a plan that you can successfully stick to for the long run.

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This program addresses the role of STRESS and its impact on your overall
health, and the importance of supporting adrenal health in order to improve:

  • Energy
  • Mood
  • Weight
  • Sleep
  • Hormone balance
  • Thyroid health
  • Blood sugar regulation
  • Digestive function
  • Inflammation
  • And many other health issues

“I’m less cranky, snapping less at my daughter, thinking clearer at work, sleeping better, and I have less hot flashes.”

“Before starting Replenish, I was dealing with a lot of stress, fatigue and other health issues that were starting to feel like a wake up call.

Now after taking Dr. Amy’s advice, I’m less cranky, snapping less at my daughter, thinking clearer at work, sleeping better, and I have less hot flashes. It feels great to be a more patient and happier mom, wife, co-worker and friend.

This program was amazing and transformative, and you can tell that incredible thought was put into it. The only thing I want more of is a longer program.”

~ Adrienne from Berkeley, CA
Energy went from 5 to 8 (on a 1-10 scale)

“Now I have so much more energy!”

“I was feeling so drained from my endometriosis, with the low energy and abdominal pain, that it was taking time away from parenting and nature time, and other things that I love.

Replenish helped me to prioritize my self-care and now I have so much more energy!

My relationship with my son only gets better and he understands Mom needs time to take care, too.

I’m so grateful for all of your support in getting my health back on track!”

~ Georgia Sliker from Trinidad, CA
Energy went from 1 to 8 (on a 1-10 scale)

The Replenish program will help you to learn how to partner with your body, support your adrenals (the key glands that help you respond to stress) and fit healthy living into your busy life in a sustainable way.

This is NOT a severely restrictive diet or intense liver cleanse, and this is NOT some diet that you do for a few weeks and then go back to everything being the same right afterwards. You are going to be learning more about your body and getting support to create real change through simple but effective internal and external habits. By following the steps in the Replenish program, you can transform your relationship with your health so that vital living becomes easy and your body gets back into balance naturally!

I’ve learned that there are 4 important steps to take along the way, and each module will guide you through them one by one…

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Module 1: DISCOVER

Find the underlying causes of your fatigue

  • Get back in control by understanding what is going on in your body
  • Understand what is normal with aging, and what you do NOT have to just accept because you are “older”
  • Learn how stress affects your body, even when your doctor says your tests are all normal
  • Optional access to lab testing to measure the health of your adrenal stress system

Module 2: BOOST

Increase your energy with ease

  • Learn energizing lifestyle habits that are highly effective and don’t take a lot of time
  • The Replenish Food Guide will help you to nourish your body for great steady energy all day without relying on caffeine and sugar
  • Learn how and when to use specific supplements to provide the right support for YOUR body’s energy needs

Module 3: RELEASE

Let go of the energy drains in your life

  • Learn how to avoid the top 7 mistakes that leave you feeling overwhelmed and weighed down
  • Stop putting everything else first so you can finally get the rest and rejuvenation that you need
  • Identify and release your top stressors to calm your mind and clear your foggy brain so you can be at peak performance instead of just barely getting by

Module 4: THRIVE

Create your Personal Energy Plan to feel amazing every day

  • Identify and amplify the things in your life that give you energy and help you feel fulfilled
  • Become resilient to stress so you can avoid burnout and stay vital for the years and decades ahead
  • Create a life you love with sustainable self-care that you can put on auto-pilot
  • Feel more calm and patient so you can connect more deeply with the people you love
  • Have the dependable energy you need to make the important difference you are here to make

REGISTER NOW


Wondering if this is right for you?

I warmly invite you to connect and we’ll help you get clear either way, no pressure.

HOW IT WORKS

As soon as you register, you will get instant access to a members-only website where you will find all of the audios and handouts to guide you through the modules.

You can start with the introductory PREPARE module right away, and then when you are ready, you can begin to walk through the main four modules. Everything is recorded so you can go at your own pace, or you can wait and go through it with the group, one module per week.

Upon registration, you will also be invited to join us on FaceBook so you can stay connected 24/7, with us and with each other, through the private Replenish Your Energy group.

We will also send you periodic updates and reminders via email.

TIME COMMITMENT

I realize that in order for you to be successful, it’s important to know what you are getting yourself into. This program was designed by busy women especially for busy women, so we totally get it. I promise that our suggestions are very efficient and practical, but you do need to put a bit of time in, in order to make this energy boost a reality in your life.

There are two 1-hour audios for each module, a pre-recorded one where you will learn all the CONTENT for that module, and then a LIVE group call each week for Q&A (if you can’t make the live calls, the recording will be posted on the membership site afterwards so you can catch up later).

You will be doing a few action items and journaling exercises that gradually and effectively build your energy over the course of the program. This program is designed to be effective in the least amount of time possible, and for most women it will only take about 30 – 60min per week, besides listening to the calls. Many of our suggestions take no extra time at all, and will likely even save you time as you begin to shift how you do things. I’m excited for you to see how much more energy and focus you have to get things done quickly!

SCHEDULE

The upcoming group will run for 4 weeks, and our weekly 1-hour Q&A calls will be on Tuesdays at 12:30pm (pacific) on the following dates:

  • Tuesday, October 16, 2018
  • Tuesday, October 23, 2018
  • Tuesday, October 30, 2018
  • Tuesday, November 6, 2018

While I highly suggest you come to all of the live group calls for the most support, it is OK if you have to miss a call. All of the content is on the website, and you can always post your questions to FaceBook as well.

FAQs

A: YES definitely! If you need more personalized support, I totally understand that and our amazing health and wellness coaches are available to help you 1:1. I work closely with my coaches so this is a great way to get comprehensive and customized care from our team. We can help you more deeply with your nutrition, your supplements, your stress management, understanding your labs, your self-care mindset, your inner voice, and learning how to take great overall care of your unique body. Please request a complimentary Replenish Your Energy Clarity Call so we can discuss your needs further and find the best way to help you Replenish!

A: We are not currently accepting new patients and we have a pretty long waiting list. Even if you do come in as a patient eventually, we HIGHLY recommend that you go through this Replenish program first. Here you will get much more education and support than we have time to include during our patient appointments. In fact, many people find that they feel so much better after the Replenish program, that they don’t even need to come in as a patient.

NOTE: If you do have remaining medical issues that need to be addressed as a patient after going through Replenish, you will get *priority access to joining our private practice*. And what I’ve seen is that you can address your other issues much faster and easier if you have this foundation in place first!

A: If you are interested in adding on private coaching, please request a 15-min Replenish Your Energy Clarity Call so we can discuss your specific needs and find the best fit for you. Private coaching packages are usually in the $1K-$2K range.

A: If you’re not super into the group thing, that’s fine! All of the materials are available online and you can certainly go at your own pace. You can always decide to post to FB or hop on a group call if a question comes up. You will need to be disciplined about going through each module and doing the exercises, but if you want to do this on your own this will still totally work for you!

A: No, this is open to all women no matter where you live. The content is accessed online through a private membership website, and the calls and coaching sessions are all by video or phone.

A: You will have the option to self-order an adrenal saliva test kit from an online service as part of this program. You will also learn about other helpful tests to consider self-ordering or to ask your doctor about, but we cannot order your tests or write your Rx if you are not a patient.

A: Right away! As soon as you register, you will get access to the members-only site. You can start with the introductory PREPARE module immediately, and then move on to Module 1 as you get ready for our first group Q&A call.

More questions? CLICK HERE to send us a message. We’re happy to help!

“Life changing!”

“Going into this program, if I’m being honest, I was a bit nervous that I’d spent a lot of money only to find out all the things I already knew. But I’ve been so blown away by the Replenish team’s knowledge and all of the resources already. It has been well worth my time and definitely money well spent.

Thank you for opening my mind to so many new and simple little things, and changes that will be very helpful in my journey ahead. Life changing.

~ Jessica Merrick from Mill Valley, CA
Energy went from 6 to 8.5 (on a 1-10 scale)

Staying exhausted is costing you in so many ways!

It’s time to STOP letting fatigue get in the way of you being able to do the things you want to do. You deserve to get out there and actually enjoy your life!

When it’s hard to focus and be productive at work you just can’t perform at your best, and that can greatly impact your earning potential. When you feel exhausted and irritable every evening, you miss out on important moments with your kids and you worry that these precious years are slipping away. And when you feel like you have nothing left to give, it’s really hard to feel connected with your partner or friends, so your relationships can really suffer.

Perhaps you’ve been feeling tired but figured this is just how it has to be when you are busy, or maybe you’ve thought now that you are getting older it’s normal to feel tired all the time.

Well, I’m here to tell you that you don’t have to settle for this!

Sure you could just try the latest energy boosting supplement or drink and see how that goes, or just keep trying to get your health on track by yourself. But you know that is not the complete holistic answer and it’s hard to figure out where to focus your efforts (and you need to be careful about how you spend your limited time and energy!).

Replenish is designed very carefully to give you a real and lasting energy boost in the most efficient ways possible. This program will save you $1,000s of dollars of wasted time and money dealing with your health and the consequences of feeling so tired. Even just the 8 hours of time with me (which is included in this program!) would normally cost you $4,000.

I want to help you get started feeling better right away so you don’t waste another minute or another dollar. This Fall, we’re offering the live Replenish group for only $497. We are here to support you fully so you can have all the energy you need in order to do all the amazing things that you do in the world! If this is calling to you, give yourself this gift and join us to Replenish this Fall.

Are you in?

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The Replenish program includes:

4 Step-by-Step Modules

All with detailed handouts, tracking sheets and journaling exercises (all very easy to access from a private membership site).

An Introductory PREPARE Module

PREPARE will help you get set up for success even before diving into the first module.

8 Recorded Audios

1 hour of Content and 1 hour of Q&A for each module.

4 Weekly Q&A Group Calls LIVE with Dr. Amy

These LIVE calls will connect you with a community of amazing women like you, hold you accountable as you go through the program, and guide your journey by answering your specific questions.

24/7 Access to the Replenish Your Energy Private FaceBook Group

This group will give you additional support, questions, sharing and celebrating over these four weeks together.

Optional Adrenal
Saliva Test

You can self-order an adrenal saliva test (a kit collected at home and sent in to the lab).

REGISTER NOW


Wondering if this is right for you?

I warmly invite you to connect and we’ll help you get clear either way, no pressure.


Peace of Mind Guarantee

We want you to get the support that you most need. If for any reason you are not satisfied, you may request a full refund within 30 days of purchase.


I believe that the world will be a much better place when more WOMEN have the energy and health they need to make the difference they are here to make. Don’t settle for what’s going on right now, the world needs you to be at your very best!

Hope to see you soon,


Medical Disclaimer

This program is for educational purposes only, so no medical advice will be given. Participating in the Replenish program does NOT create a doctor-patient relationship with any member of The Women’s Vitality Center team, and we will not be able to diagnose or treat any diseases. Participation in this program is at your own risk. We are here to help you get as informed as possible and support you in making the best decisions for your own health, but you should check in with your own personal doctor for all medical advice and before making any changes to your current treatments.