In addition to the daily grind of juggling work and family, stress can come in many different forms. As women, we deal with body image issues, mansplaining, family obligations, glass ceilings and unfair treatment in the workforce. Women of color face the added layers of racial bias and inequity.
Whether stress is coming from societal pressures, chronic health conditions, toxic exposures or past traumas, the impact on the body is significant and often leads to adrenal burnout as your body tries to keep up with it all.
Left unchecked, poor adrenal health can result in issues with your hormones, immune system, digestion, and blood sugar.